NFL NFC East Team Totals Betting Predictions: O/U Picks for the 2022 Season

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Four Long Shot NFL Bets to Win their Division this Season

2022-2023 NFL Regular Season

When: Sep. 8, 2022 – Jan. 8, 2023

NFC East – Washington Commanders +480

The Dallas Cowboys and Philadelphia Eagles are the two favorites to win the NFC East. But although Dallas and Philly should be tough to beat, Washington offers overlay odds.

Ron Rivera’s defense will be much better this season than last season. The offense should be a very good unit now that Carson Wentz is under center. The Commanders are under the radar, which makes them a solid long shot pick.

As you may have guessed, D.C.’s success depends on how well Wentz performs. Carson has a seriously talented target in wide receiver Terry McLaurin. So if things go well, Washington can upset Dallas and Philadelphia.

NFC South – New Orleans Saints +400

No doubt, the odds on the Saints to win the NFC South will fall. So if you agree with the following assessment, jump on the Saints as soon as possible.

New Orleans made two key free agent signings in the past couple of weeks. Dennis Allen’s squad signed Tyrann Mathieu to play safety. New Orleans also signed Jarvis Landry to play wide receiver.

In addition, New Orleans drafted receiver Chris Olave and left tackle Trevor Penning in the first round. Yes, Tom Brady is back with the favorite, Tampa Bay. But overall, New Orleans appears to have the better team.

The key for the Saints will be how well Jameis Winston clicks with his receivers. If Winston doesn’t throw picks, the Saints will thrive.

AFC West – Las Vegas Raiders +800

Kansas City, the Los Angeles Chargers, and the Denver Broncos are loaded. No doubt, those three teams should be favored to win the AFC West.

But we shouldn’t look past a team that made it to the playoffs last season and signed the best wide receiver in the NFL, Davante Adams, during the offseason. Las Vegas is a seriously talented team.

The Raiders can hang with any squad in the AFC West. So at the odds, they’re a fantastic play to win the division. The defense is underrated and quarterback Derek Carr and Adams played together at Fresno State.

I have read enough, I need to place my bet now. What to do?

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The start of the new NFL season is still a little way off, but the time for making NFL betting predictions is very much here. It should be noted, though, that any predictions made now need to be taken with a grain of salt. We will see players go down in preseason, as well as a host of other potential issues arise that could put paid to any wagers made right now. For the purposes of this piece, we are going to be looking at the win totals for the 4 teams in the NFC East, keeping in mind that those might change as we get closer to the regular season. As we said, bad things can happen in training camp and preseason that could change everything.

Best Over/Under Win Total Bets for the 2023 NFL NFC East Team Totals | MyBookie NFL Betting Predictions

2023 NFL season | 104th season of National Football League in the United States
September 7, 2023–February 11, 2024

Philadelphia Eagles | O/U 10 ½

While we are looking at the division and how things might play out, you can bet that the Philadelphia Eagles are looking beyond that. This is a team that went to the Super Bowl last season and came very close to winning it. With that in mind, the win total for the coming season looks like an absolute bargain. The Eagles went 14-3 last season, with 2 of those losses coming when Jalen Hurts was out with an injury. If their QB can stay healthy for the entire season, the Eagles should easily go OVER the win total. This is one I’d wager on right now.

Over/Under Total Pick | Bet Philadelphia Eagles Win Total O/U 10 ½
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Dallas Cowboys | O/U 9 ½

In recent years, much of the talk surrounding the Cowboys has been about their offense and the weapons contained within. This season, though, there have been some changes made in that department, and it looks as though the defense is going to be the strength of this team. Despite some worse than expected showings, the Cowboys have still managed to hit double-digit wins in 3 of the last 5 seasons. If that defense plays as well as we all think it can, taking the OVER here should be a bit of a no-brainer.

Over/Under Total Pick | Bet Dallas Cowboys Win Total O/U 9 ½
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New York Giants | O/U 7 ½

This total is another one that seems a little surprising to me. The Giants are coming off a 9-7-1 season, so it does seem as though the bookies believe that the Giants 2022 record was a bit of a flash in the pan. In fairness, history does suggest that the Giants might be about to take a bit of a backward step, as you have to go all the way back to the 2011-12 season to find the last time they posted back-to-back seasons with at least 9 wins. Still, there is enough talent on this team for them to at least match what they did in 2022.

Over/Under Total Pick | Bet New York Giants Win Total O/U 7 ½
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Washington Commanders | O/U 6 ½

It has been a bit of a circus in Washington for as long as anyone can remember, but with a new ownership team in place, perhaps things are about to get a little bit brighter for the Commanders. Despite those issues of recent years, this team still managed to go 8-8-1 last season, and now seem to have settled on a starting QB. Baby steps, right? This is a team that has won 7 or more games in 7 of the last 8 seasons, so they have done okay considering the Snyder ownership issues. Taking the OVER might not be a bad bet.

Over/Under Total Pick | Bet Washington Commanders Win Total O/U 6 ½
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Can Dak Prescott and Ezekiel Elliott lead the Dallas Cowboys to even greater heights as sophomores after putting the league on notice as fresh-faced rookies a year ago? Can Carson Wentz get Philly back in the postseason in Year 2 of the Peterson/Wentz era?

Will the loss of DeSean Jackson derail Kirk Cousins and the Washington Redskins’ playoff hopes? Last but not least, will the New York Giants add a rushing attack to help Eli Manning and company in their quest for Super Bowl success? Let’s find out what’s going to go down in the competitive NFC East in 2017.Find the latest NFL betting lines here.

2017 NFL Season NFC East Win Total Over/Under Picks

NFC East

Dallas 9.5 Wins

Home: Redskins, Giants, Eagles, Seahawks, Rams, Packers, Chiefs, Chargers
Away: Redskins, Giants, Eagles, 49ers, Cardinals, Falcons, Raiders, Broncos

Analysis: The Cowboys had a phenomenal season in going 13-3 a year ago as rookies Dak Prescott and Ezekiel Elliott led the team into a new era in stunning fashion by ranking second in rushing (149.8 ypg) and fifth in scoring (26.3 ppg). Still, Dallas has an extremely difficult schedule in 2017 that could be cause for concern.

I’ve got the Cowboys opening their 2017 campaign with a home win over the Giants before squeaking past Denver in the Mile High city in Week 2. A road loss at Arizona in Week 3 will be followed by a home blowout of the Rams and narrow home loss to the Packers just before Dallas’ Week 6 bye.

In Week 7, the Cowboys will rout the quarterback-less 49ers in San Francisco before heading to Washington for a narrow loss against the Redskins. I think Dallas will then lose at home to Kansas City in a nail-biter before falling at Atlanta in a high-scoring shootout. A trio of home victories over Philadelphia, the Los Angeles Chargers and Washington should follow that, but Dallas could lose their final four games of the season at New York and Oakland, at home against Seattle and at Philadelphia to finish at either 8-8 or 9-7 in a best case scenario.

Pick: Under 9.5 Wins

NY Giants 9 Wins

Home: Cowboys, Redskins, Eagles, Seahawks, Rams, Lions, Chiefs, Chargers
Away: Cowboys, Redskins, Eagles, 49ers, Cardinals, Buccaneers, Raiders, Broncos

Analysis: Eli Manning was solid and the Giants were outstanding defensively as they finished second in points allowed (17.8 ppg) and that alone means the G-Men should be competitive in 2017. Unfortunately, New York’s wide receivers, including Odell Beckham Jr. got the ‘dropsies’ in the playoffs and New York’s rushing attack was no-existent as they finished 29th overall (88.2 ypg).

Still, I like the Giants to split their six NFC East matchups, just because the four teams that make up the division are very close in talent and have a deep-seated hatred for one another. I also like the G-Men to get home victories against the young Rams, inconsistent Lions and rebuilding (again) Chargers and road wins against the atrocious 49ers and possibly the Tampa Bay Buccaneers, although that’s certainly not a given. Despite some decent offseason acquisitions and a solid NFL draft, New York’s difficult schedule means they could go 7-9 or 8-8 at best in 2017.

Pick: Under 9 Wins

Washington 7.5 Wins

Home: Cowboys, Giants, Eagles, 49ers, Cardinals, Vikings, Raiders, Broncos
Away: Cowboys, Giants, Eagles, Seahawks, Rams, Saints, Chiefs, Chargers

Analysis: Washington went 8-7-1 last season to miss the playoffs after getting in the year before, but like their NFC East counterparts, they face a difficult schedule in 2017 that could keep them out of the postseason again, especially if they don’t improve a defense that ranked 28th overall (377.9 ypg).

Washington will kick off its 2017 season with a home win over Philly and a road win against the Rams before coming back home to lose to Oakland in a high-scoring affair. The Skins then fall at Kansas City before their early Week 5 bye. A home win over Frisco, a road loss in Philly, a home win over Dallas and a road loss at Seattle will take place before Washington hits Week 10.

I like Kirk Cousins to lead Washington to a home win over Minnesota before Washington narrowly loses on the road in a shootout against Drew Brees and the New Orleans Saints. In Week 12, Washington will beat the Giants at home before losing in Dallas and Los Angeles against the revamped Chargers.

Finally, I think it’s more than possible that Washington loses its final three games of the season at home against Arizona and Denver and at the Giants to finish at either 6-10 or 7-9 in a best case scenario. Either way, I think Cousins and the Skins fall just short of topping their win total odds.

Philadelphia 8.5 Wins

Home: Cowboys, Giants, Redskins, 49ers, Cardinals, Bears, Raiders, Broncos
Away: Cowboys, Giants, Redskins, Seahawks, Rams, Panthers, Chiefs, Chargers

Analysis: The Philadelphia Eagles went 7-9 last season, but the best news is that they clearly found a franchise signal-caller in now, second-year star Carson Wentz. The Birds finished the 2016 season ranked a respectable 16th in scoring (22.9 ppg) and even more impressive 12th in points allowed (20.7 ppg).

Unfortunately, Philadelphia gets its 2017 season started off with a pair of road losses at Washington and Kansas City before coming home to beat the Giants and then hitting the road to lose a nail-biter to Phillip and the Chargers. A home loss to Arizona and road loss to Carolina will take place in Weeks 4 and 5 before the Eagles come back home to beat Washington and San Francisco.

A home loss against Denver will take place just before Philly’s Week 10 bye and then the Birds will sandwich a pair of road losses at Dallas and Seattle around a Week 12 home blowout over the Bears. Wentz and the Eagles should then close out the regular season with a road win over the Rams, followed by a pair of losses at the Giants and Raiders before squeaking past Dallas in their regular season finale.

In the end, there’s no way I see the eagles reaching the 9-win plateau in 2017, even though the Birds could be really legitimate Super Bowl contenders by 2018.

Pick: Under 8.5 Wins

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There’s no other way to say it. The NFC ‘Least’ was an absolute mess in 2016! With the Washington Redskins finishing with a modest 9-7 record to win the division title a year ago, clearly the NFC East has seen better days. Thanks to their collective ineptitude, only one NFC East team is expected to have a realistic shot at recording double digits in victories in 2016 – and it’s not Washington. No matter, thanks to the expert NFL betting lines analysis that you’re about to get on all four NFC East Super Bowl hopefuls, you’re going to find out just how many games each team is going to win this coming season. Okay, with that said, let’s get started.

2016 NFL Season NFC East Total Wins Odds Prediction

Dallas Cowboys (9.0)

The Cowboys (4-12) believe that the return of starting quarterback Tony Romo will get them back to being a legitimate Super Bowl contender after they won just four games last season, but I strongly disagree as the ‘Boys have far too many needs to even think about challenging the most elite teams in the NFC.

I’ve got Dallas losing road dates at Washington, Green Bay, Pittsburgh, Minnesota, New York and Philadelphia and home games against Cincinnati and Baltimore to finish at 8-8 and just UNDER their 2016 win total odds.

The Pick: Dallas 8-8/Under

New York Giants (7.5)

The Giants (6-10) might have missed the playoff in each of the last three seasons, but I still believe they made a big-time boo-boo by dismissing Tom Coughlin and hiring inexperienced offensive coordinator Ben McAdoo to replace the future Hall of Famer.

The Giants lost five games by three points or less last season, so clearly they’re not as far from contending as is looks on the surface. I’ve got the G-Men losing road dates against Minnesota, Green Bay, Pittsburgh, Philadelphia and Washington while also dropping home games against Baltimore and Cincinnati to finish with a 9-7 record and just Over their 2016 win total figure.

The Pick: Giants 9-7/Over

Philadelphia Eagles (7.5)

I’m from Philadelphia and I can honestly say that I believe the Eagles’ (7-9) front office personnel suddenly have no clue how to build a winning football team. I like the hiring of new head coach Doug Pederson and I think he’ll eventually fare well, but the Birds might have put themselves behind an eight-ball as far as the near future is concerned by trading a ton of draft picks to get the No. 2 pick from Cleveland in this year’s draft.

I’ve got Philly losing home games against Pittsburgh, Minnesota and Green Bay and road dates against Washington, Dallas, New York, Seattle, Cincinnati and Baltimore to finish at 7-9 and just barely UNDER their 2016 win total odds.

The Pick: Philadelphia 7-9/Under

Washington Redskins (7.5)

The Washington Redskins (9-7) played their hearts out for head coach Jay Gruden and quarterback Kirk Cousins, but Washington hasn’t had consecutive winning seasons since 1990-91, so history is clearly against them.

I’ve got Washington losing home games against Pittsburgh, Minnesota, Green Bay and Carolina as well as road games against New York, Baltimore, Cincinnati, Dallas, Arizona, Philadelphia and Chicago to finish at either 5-11 or possibly 6-10. Either way, I have the Skins playing UNDER their 2016 win total figure.

The Pick: Washington 5-11/Under