1, 3, 5 Betting Method for Your Football Strategy Today

1-3-5 Football Betting Method: Staking Strategy for Player Props & Risk Control

When it comes to analyzing prop markets and staking structure, experience and discipline matter—and that’s where this guide is focused.

Props bets, both short-term game props and season-long props, are a specialty of mine that I’ve developed over the years, and I’m going to share some of the secrets of my online betting success right now.

This guide focuses on staking structure, risk control, and market mechanics—not predicting outcomes or offering guaranteed results.

   

MyBookie Teaches You the 1, 3, 5 Method Football Betting Strategy Today

The 1-3-5 method is designed to structure staking—not eliminate risk or guarantee results.

How to Bet on Sports | MyBookie wants you to be a better gambler with our Sports Betting Guide.

For a full breakdown of betting fundamentals, terminology, and risk management, explore the MyBookie Sports Betting Guide.

 

1-3-5 Method Infographic: How the Staking Cycle Works

Set Your Base Unit
Define 1 unit as 1–2% of your bankroll so one cycle doesn’t threaten your roll.
Bet 1 Unit
Start the cycle with 1 unit on a positive-EV wager (not a “feeling”).
If Loss: Bet 3 Units
Second wager increases to 3 units only if the first bet loses.
If Loss Again: Bet 5 Units
Final wager increases to 5 units only if the first two bets lose.
After Any Win: Reset
A win at any stage ends the cycle. Reset back to 1 unit on the next bet.
Cycle Exposure Cap
Maximum risk per cycle is 9 units (1 + 3 + 5). Avoid overlapping cycles.

Quick Reality Check: When 1-3-5 Breaks Down

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No Positive EV
Progression staking magnifies losses if your bets are mathematically unprofitable.
📉
Low Limits / Max Bets
If you can’t scale from 1 → 3 → 5 units, the structure can’t execute properly.
😡
Emotional Overrides
The method requires mechanical discipline. “Changing the plan” breaks the plan.
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Overlapping Cycles
Stacking multiple 1-3-5 runs increases total exposure beyond the intended cap.

Prop Evaluation Checklist (Fast Screen)

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Usage
Snap counts, targets, carries — volume is the engine of prop outcomes.
🧱
Matchup
How the opponent defends the stat type (run funnels, pass funnels, coverage).
🌆️
Environment
Total, pace, weather, injuries — context shapes opportunity and play-calling.
📈
Market
Line movement, timing, public bias — mispricing is where EV lives.

 

1, 3, 5 Betting Method for Football

Strategic football betting isn’t about luck; it’s about precision, patience, and planning.

The most successful bettors rely on tested methods and tactical discipline to improve their long-term performance.

With structured systems and smart bankroll management, even casual punters can increase their edge.

If you’re asking yourself how to win betting football consistently, the answer lies in adopting a clear football bet strategy—and sticking to it.

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Football Bet Strategy Fundamentals

At the heart of all good football betting strategies are a few core principles: value, analysis, and discipline.

First, value identification means only placing bets where the sportsbook odds offered are better than the true probability of the outcome—especially in high-liquidity markets like NFL betting.

Second, statistical analysis allows you to make informed predictions rather than emotional decisions.

Lastly, managing your bankroll ensures you survive variance and stay in the game.

The best football bet strategy often involves betting small percentages of your bankroll to withstand inevitable swings.

For foundational betting discipline and rule-based principles that inform smart wager construction, check out the 5 Pertinent Rules of Football Wagering guide.


 

What Are Prop Bets in Football Betting?

Prop bets—short for proposition bets—are wagers on specific outcomes within a game that are not directly tied to the final score.

In football betting, props typically focus on individual player statistics, team performance thresholds, or game events such as touchdowns, turnovers, or yardage totals.

Unlike spreads or moneylines, prop bets are settled based on officially recorded statistics. This makes rule clarity and stat sourcing critical when evaluating any prop market.

Because props isolate specific variables, they allow bettors to target mismatches between perception and probability—especially in player-driven markets where public bias is strongest.

You can explore the full range of available markets on the NFL props betting page.


 

Why Staking Systems Matter More Than Pick Selection

Most betting losses are not caused by poor picks—they are caused by poor staking decisions.

Even profitable bettors experience variance. Without a structured staking plan, short-term swings can erase long-term edges.

Staking systems do not create winning bets. Instead, they control exposure, preserve capital, and ensure that inevitable losses do not remove you from the market before your edge materializes.

This is where systems like the 1-3-5 method are most effective—not as magic formulas, but as tools for discipline and risk containment.

For bettors evaluating multiple structured approaches, this framework fits within a broader category of football betting systems that focus on risk control rather than prediction.

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The 1-3-5 Method Explained

The 1-3-5 method is a disciplined staking plan used to manage risk and optimize profit.

Here’s how it works:

  • Your stake level increases based on progression:
    • Bet 1 unit on your first bet
    • 3 units on your second (if the first loses)
    • 5 units on the third (if both previous bets lose)

This betting system in football isn’t about chasing losses; it’s a structured method for capitalizing on a win within three bets.

It keeps losses manageable while offering opportunities to recover and profit with disciplined staking.


 

When the 1-3-5 Method Does NOT Work

No staking system overrides bad betting.

The 1-3-5 method fails under the following conditions:

Failure Condition Why the Method Breaks Down
No positive expected value (EV) Progression staking magnifies losses when bets are mathematically unprofitable.
Low prop limits or max bets Books may prevent proper unit escalation, breaking the recovery structure.
Emotional or reactive betting The system requires mechanical execution, not subjective overrides.
Overlapping betting cycles Stacked exposure increases total risk beyond the intended 9-unit cap.

No staking system overrides bad betting.

The 1-3-5 method assumes disciplined bet selection and sufficient bankroll depth. Without both, progression staking accelerates losses instead of smoothing variance.


 

Implementation Steps

To implement the 1-3-5 method:

  1. Define a base unit equal to 1–2% of total bankroll
  2. Place the first wager at 1 unit on a positive-EV bet
  3. If the bet loses, increase the next stake to 3 units
  4. If the second bet loses, place a final 5-unit wager
  5. After any win, reset the cycle back to 1 unit

Example: With a $1,000 bankroll and a 1% unit size, stakes would progress as $10 → $30 → $50.

A win at any stage offsets prior losses and produces a modest net gain.


 

Risk Management Factors

The 1-3-5 staking plan shines in managing risk.

Approach Risk Profile Exposure Growth
1-3-5 Method Controlled progression Capped at 9 units per cycle
Flat Betting Low volatility Constant exposure
Martingale Systems High risk Exponential growth

The 1-3-5 staking plan acknowledges losing streaks while limiting downside. Unlike doubling systems, it avoids runaway exposure and preserves bankroll longevity.


 

Modifications For Different Bankroll Sizes

One of the method’s strengths is adaptability.

Bankroll Size Recommended Unit 1-3-5 Stakes
$200 $2 (1%) $2 / $6 / $10
$1,000 $10 (1%) $10 / $30 / $50
$5,000+ $50–$100 Maintain proportional scaling

Scaling unit size—rather than altering the progression—keeps the system intact across bankroll levels while reinforcing responsible betting discipline.

This ensures the system remains scalable across financial levels while staying true to responsible betting principles.

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Best Football Bet Strategy Options

While the 1-3-5 method offers a great foundation, other football gambling strategies can complement your approach:

  • Flat betting: Wagering the same unit size on every bet to smooth variance.
  • Kelly Criterion:
    A mathematical formula adjusting stakes based on perceived edge
    Learn to Explore How To Use Kelly Criterion in Online Sports Betting
  • Asian Handicap systems:
    Strategic bets using line advantages for more consistent value

Each of these can be considered the best way of betting on football depending on your style and risk tolerance.


 

How To Win Betting Football Consistently

Winning consistently in football gambling requires more than a single method—it demands long-term thinking.

No betting tactic is foolproof, and even the best football bet strategy involves losing streaks.

Success means embracing small, repeatable wins over time.

It’s not about daily profits but building a system that works across seasons.

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Good Football Betting Strategies For Different Markets

Different bet types require tailored approaches:

  • Match Results (1X2):
    Focus on underdogs with genuine upset potential.
  • Over/Under Goals:
    Use team scoring trends and weather conditions.
  • Both Teams to Score (BTTS):
    Analyze home/away scoring form.
  • Handicap Bets:
    Useful when strong favorites face weaker opposition

Many of these principles apply equally to college football betting, particularly in lower-limit environments where public perception can lag behind statistical reality.

Diversifying across markets can reveal value overlooked in mainstream odds—often the key to the best ways to bet on football.

Some situational inefficiencies—such as pricing tendencies around road teams—are explored further in this road favorite betting strategy breakdown.


 

How to Evaluate Player Props Systematically

Successful prop betting relies on repeatable evaluation, not isolated opinions.

Evaluation Factor What to Analyze Why It Matters
Recent Usage Snap counts, targets, carries Volume drives statistical opportunity
Opponent Matchup Defensive efficiency vs stat type Some defenses funnel production
Game Environment Pace, total, weather, injuries Context shapes opportunity
Market Context Line movement, public bias Mispricing creates value

When multiple factors align against the posted line, prop bets often provide clearer value than spreads or totals.

The same evaluation framework is useful when analyzing college football props, where usage trends and matchup data are often mispriced.


 

Why Recent Performance Matters—And When It Doesn’t

Recent performance is useful only when it reflects role stability.

  • DO trust recent performance when usage and role remain stable
  • DO prioritize opportunity-based trends over efficiency spikes
  • DON’T overvalue short-term outliers driven by game script
  • DON’T ignore coaching or lineup changes

Opportunity tends to persist. Efficiency often regresses. Smart prop bettors separate the two.


 

Short-Term or Game Props Betting

For short-term or single game props betting, to ensure I’m making an informed wager.

The first thing I do is look at the most recent performance of a particular player or team.

That’s the team I’m wagering against.

Here is a great example for hits:

If I’m betting on how many yards Dallas Cowboys running back Derrick Henry is going to rush for.

The’s going up against a New York Giants team that shut him down in the teams’ first divisional meeting.

I’m probably going to be leaning toward another stout effort from New York’s defense based on their most recent performance against Henry.

Now, let’s say the Giants shut Henry down in Week 2, but have gone south against the run for several weeks before meeting the Cowboys again in Week 7.

Then I’d be more inclined to say that Henry was in for a big performance against the G-Men even though they shut him down in their previous meeting.

In keeping with the recent performance theme, you’re betting on the passing yardage total.

For Miami U. quarterback Brad Kaaya, if he is throwing for at least 250 yards for the last three of four consecutive games.

I’d say the likelihood of Kaaya to top 250 passing yards in his next contest would be pretty high.

Recent performance of both, the team or player you want to bet on – and their opponent – is of utmost importance when making short-term or single game props bets.


 

Season-long Props Betting

When I’m making my beloved season-long props bets, I use a method I’ve developed all on my own, called the 1-3-5 method.

Let’s say I’m betting on the season-long passing yards for Los Angeles Chargers quarterback Justin Herbert.

The first thing to do is look at how many passing yards Herbert threw for a year ago.

This figure will represent a number close to what Herbert’ Over/Under total may be.

So looking back one year is a good barometer of where to begin.

Even better, go back two more years to see how many passing yards Herbert threw for and average those three seasons together. If possible, go back five seasons and do the same.

This method almost always gives me a great idea of how a player like Herbert will perform in the upcoming campaign.

Of course, along with the 1-3-5 method, you also have to take into consideration other factors. Such as, motivation, return from injury and age to name a few.

However, a player’s track record over a 1-3 and 5-year span will give you a great idea of what to expect when it comes to season-long props bets.

These long-range evaluations become especially important in markets tied to postseason outcomes, such as college football championship betting.

 

Total Props Betting

When it comes to total props bets, the best indicator of what lies ahead is a look back at the past, most importantly, the recent past.

Have the Baltimore Ravens and Cincinnati Bengals made a habit out of making low-scoring affairs that generally play under their set O/U totals?

Is one or both teams struggling to score the ball or vice versa, putting up a ton of points in recent weeks?


 

Who’s in the lineup and who’s not?

These are all factors to consider when making Over/Under total props bets.

Make them a part of your props betting strategy, and you’ll find you’ll be making more informed, wise wagers than ever!

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Football Gambling System Evaluation

Before committing to any football gambling system, you must test it:

  1. Back test historically:
    Use past data to simulate how the system performs
  2. Track performance:
    Maintain a log of bets, results, and ROI
  3. Adjust as needed:
    If a system isn’t yielding results after a fair sample size, adapt it

This evaluation ensures you’re not just following trends blindly but making evidence-based decisions.

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Best Ways To Bet On Football

What’s the best way of betting on football?

That depends on your goals:

  • Time-poor bettors:
    Stick to flat betting on favorite leagues

  • Stat nerds:
    Dive deep into data models and use systems like Kelly

  • Value seekers:
    Hunt odds discrepancies across bookmakers

Tailor your approach to your lifestyle and skill set.

There is no one-size-fits-all.

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How Can I Win Football Betting: Common Mistakes To Avoid

Even solid systems can fail due to avoidable errors:

  • Chasing losses
  • Ignoring bankroll limits
  • Betting emotionally on favorite teams
  • Over-relying on accumulators/parlays

Avoid these traps and maintain discipline—it’s the true hallmark of the best football bet strategy.

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Market Timing, Limits, and Line Shopping

Prop markets are most vulnerable early—and most efficient late.

Market Phase Characteristics Bettor Advantage
Opening Lines Projection-based pricing Higher inefficiency
Mid-Week Balanced action Moderate value
Late / Game Day Sharp-adjusted markets Lower edge, tighter limits

Because prop limits are lower than spreads, precise timing and price comparison across books are essential.

Understanding how timing affects pricing is critical, especially when comparing early versus late wagering strategies in prop-heavy markets.

This effect is amplified during high-volume events like the Super Bowl and the NFL playoffs, where early lines tend to be softer before sharp money enters.


 

Is the 1-3-5 Method a Betting Strategy or a Money Management Tool?

The 1-3-5 method is not a betting strategy—it is a bankroll management framework.

Its effectiveness depends entirely on the quality of the bets placed within it. Used correctly, it controls variance.

Used incorrectly, it accelerates losses.


 

Conclusion

Football betting rewards the methodical over the impulsive.

From understanding core principles to applying proven systems like the 1-3-5 method, success comes from discipline, evaluation, and adaptability.

Whether you’re new or experienced, using structured approaches—while staying grounded in reality—is the best way to build profitability.

Keep asking "how can I win football betting?" and let each strategy answer with long-term growth, not short-term gain.

   
     

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MyBookie’s Sportsbook Betting Guide | 1, 3, 5 Betting Method for Football Strategy

It’s time to take your strategy to the next level with the 1, 3, 5 Betting Method.

This smart staking approach can help you manage your bankroll more effectively and make more calculated bets each game week.

Explore how the 1, 3, 5 system works and start making smarter football wagers today.

 
 

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About the Author

MyBookie's Expert Writer
  • D.S. Williamson
  • Since 2008, D.S. Williamson has written about sports and sports handicapping. His philosophy is value-based, meaning stats and other handicapping factors are only worth something in comparison to wagering odds. He believes money management and making value-based wagers is the single more important factor that distinguishes successful sports bettors from non-successful sports bettors.
 
 

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